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Ingrid, a flight attendant, used Kickoff to get in shape and improve her health

Ingrid Kickoff Success Story

After a year with Kickoff, Ingrid lifts heavy things upstairs and races her nephew. Learn the secret to Ingrid's success from her and her trainer's POV.

Professional Nomad Learns How to Get Fit From Anywhere

A before and after shot of Kickoff client Jeremy Garret, who has lost 25 pounds so far.

Third Time’s the Charm for Jeremy to Lose 50 Pounds for Good

Jeremy Garret has lost 50 pounds twice, but gained it back twice. He’s using Kickoff to lose 60 pounds and so far he’s down 25 pounds with no plans to stop.


A Kickoff success story

This Guy Stopped the Lose-Gain Cycle and Is On His Way to Losing 60 Pounds

Yordanis Comejo before and after he lost 30 pounds with Kickoff

Yordanis Comejo Before After Photo

Yordanis Comejo chose to lose weight with Kickoff and, two years later, he’s kept 30 pounds off, can do a 225-pound squat, and (reasonably) eats what he wants. 

This Guy Lost 30 Pounds and Has Kept it Off for 2 Years!

Habits

How to Lose Weight: Everything You Need to Know to Get Started feature

Forgot fad diets, soul-sucking sacrifice, and extreme workouts — this sensible guide teaches you how to lose weight without losing your sanity.

How to Lose Weight: Everything You Need to Know to Get Started

I’m a Weight Loss Coach. These 4 Things Actually Work to Help People Lose Weight (And Keep it Off)

I’m a weight loss coach and I want to teach you how to get off the weight loss crazy train. You don’t have to suffer to do this. I’ll show you.

 How to Lose Weight for Your Wedding (Without Turning Into Groom or Bridezilla)

Whether you need to lose weight for your wedding quickly or have time to spare, our expert-backed plans tell you all you need to do.