Try 1-on-1 personal training via text, live video, & app for a full week risk-free
What is your fitness goal?
The most affordable & convenient way to train with the perfect coach for you
Strong support & accountability
Integration exercise & nutrition
On demand, anytime, anywhere
No contracts or cancel fees
FSA/HSA eligible
In-Person Trainer or Dietitian
$100+per session😡 😤
$3per day😁 😇
We believe you can change your fitness results forever in only 7 days.
How we’ll change your habits in just 7 days:
1
Complete our 15-point quiz to match with the perfect coach
2
Video call to align on a custom exercise & nutrition plan
3
Do workouts designed just for you while optimizing your nutrition
4
Stay accountable with daily checkins and optional calls
8000+ Coaches
With every possible expertise to match perfectly with you. From bodybuilding to postpartum to hormone and medical issues.
Your One-Stop ShopWe integrate with all your favorite wellness apps
Custom WorkoutsDo workouts designed specifically for youOptimized for your experience level, injuries, interests, goals, equipment, and more.
Your Perfect CoachOptimize your nutrition with custom, expert guidanceGet example meal plans, track calories and macros with a picture, and stay on track with useful tips from your coach.
AccountabilityStay motivated with daily checkins and optional live video sessionsGet unlimited on-demand support and accountability to reach your potential.
What our clients have to say about Kickoff
Actually motivates you
It's awesome to have somebody that takes what you have to say and provides feedback in a way that doesn't make you feel bad about yourself but actually motivates you!
Jerett P.
Google Play Store
Way more accountability than an app
My trainer held me accountable, pushed me to get my workouts in, and stick to nutrition goals, things that other fitness apps lack.
Lauren G.
Apple App Store
Working with a human is a game changer
I love working with a HUMAN instead of some app notification...It's a game changer for me and I never regret it.
Jerry S.
Product Hunt
The best way to train
This is the best way to train if you have goals you want to reach and don’t have the ability to shell out $$$$ every month for an in-person trainer.
Alex L
Apple App Store
I feel more confident every day
I feel more confident every day about achieving my goals knowing that I have someone supporting my journey towards a healthier life!
Michael D
Google Play Store
Experience has been phenomenal
I have never left a review before but I feel very strongly about this app and my trainer. My experience with Kickoff has been phenomenal!
Love cake
Apple App Store
Things would always come up. Kickoff changed that.
I was tired of feeling like I just couldn't get to the gym, eat right, or get to my goals. Things would always come up... Kickoff has changed that.
Francisco G.
Product Hunt
Loving the results
My personal trainer is there whenever I need him or have questions. The daily checkins keep me accountable and am loving the results!
Kemp J.
Apple App Store
Makes fitness simple
Kickoff makes fitness so simple. I have always been willing to put the time and effort in but struggled with staying consistent. The support from a qualified coach made all the difference.
Mtcoleman9
Apple App Store
We’ve got the best coach for you
All of our 8,000 certified personal trainers and registered dietitians are certified and expertly vetted by the Kickoff team. Here are a few examples: