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Jerusha Hardman

Jerusha is a certified personal trainer, nutritionist, and Muay Thai specialist. She started out training fighters, now 10 years later she coaches people fighting the daily struggles of life. Jerusha works as the lead trainer at a local gym and is a remote personal trainer for Kickoff. Jerusha’s greatest passion is helping people learn to take care of themselves and showing them how much they are capable of achieving.

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Jerusha Hardman
Kickoff Author

Jerusha Hardman

Jerusha is a certified personal trainer, nutritionist, and Muay Thai specialist. She started out training fighters, now 10 years later she coaches people fighting the daily struggles of life. Jerusha works as the lead trainer at a local gym and is a remote personal trainer for Kickoff. Jerusha’s greatest passion is helping people learn to take care of themselves and showing them how much they are capable of achieving.

Qualifications & Interests
Education
  • Certificate of Personal Training, Bellevue College
  • Certified Personal Trainer, NCSA
  • Certified Nutritionist, ISSA
  • Certified Muay Thai Coach, United Source Muay Thai
  • Certified TRX Instructor & GroupX Instructor
Specialties
  • fat loss
  • muscle gain
  • injury prevention
  • injury recovery/rehabilitation
  • postpartum
  • perimenopause
  • special needs training
  • body recomposition
  • emotional eating management
  • martial arts: Muay Thai & Jiu Jitsu
  • TRX, kettlebell, HIIT, functional training
Activities & Honors
    Articles
    Your Guide to Building the Awareness You Need to Exercise Safely

    Your Guide to Building the Awareness You Need to Exercise Safely

    Jerusha Hardman
    Jerusha Hardman
    Why You Might Be Building Lean Muscle Wrong (& How to Do It Right)

    Why You Might Be Building Lean Muscle Wrong (& How to Do It Right)

    Jerusha Hardman
    Jerusha Hardman