Alex Prestegard, CPT, NASM

As a certified personal trainer and former competitive gymnast, Alex has had a passion for health and fitness for most of her life. She runs her own online coaching business, and trains clients with various goals in-person in Miami, FL. Her mission is to deliver a personally-tailored, straightforward, and evidence-based approach to her clients' goals, and support them in every obstacle along the way. Alex wishes to help each of her clients develop a sense of pride and confidence in themselves and their bodies.