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Kickoff author

Terry Ramos

As a personal trainer and writer, Terry loves changing lives through coaching and the written word. Terry has a B.S. in Kinesiology and is an ACSM certified personal trainer. He enjoys playing the drums, reading, sports, the outdoors, and watching films when he's not writing or training.

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Terry-Ramos
Kickoff Author

Terry Ramos

As a personal trainer and writer, Terry loves changing lives through coaching and the written word. Terry has a B.S. in Kinesiology and is an ACSM certified personal trainer. He enjoys playing the drums, reading, sports, the outdoors, and watching films when he's not writing or training.

Qualifications & Interests
Education
  • Bachelors of Science in Kinesiology with a concentration in Exercise Science, minor in Business
Specialties
  • ACSM Certified Personal Trainer
  • OTA Certified Online Personal Trainer
  • TriggerPoint Assessments to Performance Certification
  • AHA CPR/First Aid and AED Certification
  • TEFL Certification
  • intermittent fasting
  • strength training
  • flexible dieting
Activities & Honors
    Articles
    A CPT Helps You Pick What Weight You Should Start Lifting With

    How Much Weight Should I Lift When I'm New to Strength Training?

    Terry-Ramos
    Terry Ramos
    6 Foolproof Tips for Building Muscle Faster

    6 Foolproof Tips for Building Muscle Faster

    Terry-Ramos
    Terry Ramos