I have been a trainer for over 7 years and a competitive hockey player for 10+ years. As an athlete, I know what it takes to reach high goals and I can use my experience coupled with my university education to help people level up their fitness. I also have experience training people with a variety of fitness goals including improving mobility, weight loss, improving strength, and improving athletic performance across a variety of sports including hockey, soccer, and tennis. I am also extremely passionate about all things relating to health and fitness and am always excited to teach others about the most appropriate ways to improve their lives!
Olympic lifting with a mix of bodybuilder-style weightlifting!
Sushi!
Broccoli
I have been a trainer for over 7 years and a competitive hockey player for 10+ years. As an athlete, I know what it takes to reach high goals and I can use my experience coupled with my university education to help people level up their fitness. I also have experience training people with a variety of fitness goals including improving mobility, weight loss, improving strength, and improving athletic performance across a variety of sports including hockey, soccer, and tennis. I am also extremely passionate about all things relating to health and fitness and am always excited to teach others about the most appropriate ways to improve their lives!
Olympic lifting with a mix of bodybuilder-style weightlifting!
Sushi!
Broccoli
Classic Rock
That I love Star Wars!