I'm reliable and available for clients unlike some other trainers. Also the internet is a great source for information however some clients need a more personal relationship to break through mental blocks when it comes to training.
My go-to work out has to be chest and tris during a push pull legs split.
Bbq chicken using a zero sugar sauce with broccoli and baked garlic fries.
Anything seafood related
I'm reliable and available for clients unlike some other trainers. Also the internet is a great source for information however some clients need a more personal relationship to break through mental blocks when it comes to training.
My go-to work out has to be chest and tris during a push pull legs split.
Bbq chicken using a zero sugar sauce with broccoli and baked garlic fries.
Anything seafood related
I like listening to rap/hip-hop when I work out. Tribe called quest Kendrick lamar Mf doom
I gained 35lbs in a year of mostly muscle with some fat. Went from 140lbs-175lbs