My Mission
I want to challenge people. Challenge them to sacrifice only a small period of their life to benefit the rest of it. Challenge them to learn new exercises and how to do them watch them accomplish things they never thought they could. It's amazing how much better people feel after only 1 month of commitment to themselves.
DON'T BE A WUSS!!!
Zachary's mantra
Why Train With Me
Because I care. I care about finding what works for them. I care about them getting results and knowledge and I care about my reputation as a trainer.
Getting To Know Me
- My go-to workoutI definitely love heavy workouts! Nothing challenges the body more than strength training.
- Healthy food I loveI could eat a grilled salmon or chicken salad with a nice Greek dressing every day
- Healthy food I hateAsparagus and mushrooms?
A Little More About Me
- Favorite workout musicI love the energy of heavy metal
- What people are most surprised to learn about meYou burn more calories doing weight training than you do with cardio!
How it works
Start with a phone consultation with Zachary
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Zachary will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Zachary's input
Because sustainable improvements to nutrition drive life-changing benefits, Zachary will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Zachary
Because life happens. When it does, Zachary has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
