I will give you very clear and specific information. If something stops working for you, I will help you with troubleshooting and guidance to see what in your daily life is preventing you from progressing. I can encourage and guide you through your struggles all while keeping you accountable and helping you achieve your goals.
I heavily advocate total body workouts. They are time efficient and effective for overall fitness.
Steak is my absolute favorite food (pretty much any cut)
I am not a fan of leafy greens (especially kale)
I will give you very clear and specific information. If something stops working for you, I will help you with troubleshooting and guidance to see what in your daily life is preventing you from progressing. I can encourage and guide you through your struggles all while keeping you accountable and helping you achieve your goals.
I heavily advocate total body workouts. They are time efficient and effective for overall fitness.
Steak is my absolute favorite food (pretty much any cut)
I am not a fan of leafy greens (especially kale)
I listen to a wide variety of music, ranging from classic 50s to modern hip-hop.
Two big things: 1. I have a diet that is 80% carnivore. 2. I got married at 20.