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Meet Coach Yvonne


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NASM Certified
  • Kinesiology degree
Train with Coach Yvonne

Meet Coach Yvonne

My Mission

My mission is to help people see that they are more than a number on a scale. Fitness is more than just losing weight it’s about creating self love for yourself and acceptance. Fitness is also about having fun. I help my clients lose weight while having a blast and excited for the next session. Fitness is also about family, friends and cultivating a support group.

If you stand for nothing you’ll fall for anything

Yvonne's mantra

Why Yvonne

Why Train With Me

I have the skills and knowledge as well as experience training, a wide range of different clientele, ranging from a variety of different demographics to age and fitness levels

Coach Action
Coach Body
About Yvonne

Getting To Know Me

  • My go-to workout
    Starting off with a good warm up, jumping into skill drills, followed with HIIT and cool down
  • Healthy food I love
    Avocado toast, tofu scramble, green drink and a huge fruit bowl are just a few of my favorites
  • Healthy food I hate
    The green superfood drink is hard to drink if there’s no fruit mixed in it so I add some type.
About Yvonne

A Little More About Me

  • Favorite workout music
    Anything upbeat and fast to help get my heart rate up and keep me motivated
  • What people are most surprised to learn about me
    I have been to Paris France and I love to travel. I hope to see Ireland next.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Yvonne

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Yvonne will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Yvonne's input

Because sustainable improvements to nutrition drive life-changing benefits, Yvonne will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Yvonne

Because life happens. When it does, Yvonne has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime