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Yassena Jeliazkova

NASM Certified
Kickoff Certified

Specialties

Prenatal/postpartum
Losing fat
Toning muscle
Building Muscle
Overall Health

My Mission

Working out for me is 60% mental health, 30% strength/mobility, and 10% aesthetic. When life gets unfun, I get up and move my body and it never fails to pick me up. That's what keeps ME going. I want to help people figure out what their 'drive' is so they can reap the benefits long term too. A lot of people are overwhelmed by the thought of working out or riddled with guilt and doubt around exercise/eating. I want all my clients to gain self-confidence while enjoying their time with me. I love helping my clients learn the knowledge and foundation they need to feel competent and see the results they work so hard for! The coolest thing about that is that it's different for everyone. Taking the time to understand a person's motivations, potential barriers, and little personality quirks makes such an impact when interacting and encouraging (or pushing) them. I truly just enjoy working with my clients, getting to know them as people, and helping them to achieve their goals.

"Yesterday I dared to struggle, today I dare to win" - Bernadette Devlin

Why Train With Me

My biggest focus for my clients is to help them build confidence in themselves and to make positive choices aligned to their best selves. When it comes to reaching their goals (whether that's weight loss, fat loss, muscle gain, improved mobility, or simply wanting to feel and look better) there is so much more to "working out" than just doing random videos here and there or just doing cardio. I want to help my clients reach their goals through roads and avenues that are fun and empowering.

My go-to workout

Dynamic warm-up -> heavy leg day -> evil treadmill finisher -> finally a nice long and calm stretch!

Healthy food I love

Bananas & peanut butter, homemade baked protein goodies, ALL the roasted veggies & esp. potatoes!

Healthy food I hate

Protein bars... 90% of the time they taste like chemicals to me.

Why Train With Me

My go-to workout

Dynamic warm-up -> heavy leg day -> evil treadmill finisher -> finally a nice long and calm stretch!

Healthy food I love

Bananas & peanut butter, homemade baked protein goodies, ALL the roasted veggies & esp. potatoes!

Healthy food I hate

Protein bars... 90% of the time they taste like chemicals to me.

Favorite workout music

Depends on the day! classic rock, deep house, hip hop, mostly soca/dancehall though

What people are most surprised to learn about me

I like getting to the gym early so I can pretend it's mine. 5-6 am when everyone is still sleeping!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada