Outside of developing custom workouts catered to the client's goals. I will work hard to connect with the client so that they feel comfortable by building their trust in me.
My go-to workout is my 25 minute AMRAP. It has various exercises that focus on muscle endurance.
Big fan of salads, meat (beef, chicken, pork), fruits, nuts (almonds, walnuts, cashews, etc.)
Cottage cheese
Outside of developing custom workouts catered to the client's goals. I will work hard to connect with the client so that they feel comfortable by building their trust in me.
My go-to workout is my 25 minute AMRAP. It has various exercises that focus on muscle endurance.
Big fan of salads, meat (beef, chicken, pork), fruits, nuts (almonds, walnuts, cashews, etc.)
Cottage cheese
Rock, Rap, Latin, Funk, Trap EDM
I have trained 9 amateur champion MMA fighters.