If a client is a good fit for me, they should train with me because my approach is direct, carefully communicated, honest and personable! I use science backed information in my training and do not sell gimmicks or "lose weight quick " scams!
My go-to workouts are bodyweight workouts! You can burn fat anytime, anywhere!
Healthy food I love are GREENS! Very convenient. Toss into a bowl or blender and be on your way.
Healthy food I dislike would be misleading PROCESSED packaged foods! They trick us EVERYTIME.
If a client is a good fit for me, they should train with me because my approach is direct, carefully communicated, honest and personable! I use science backed information in my training and do not sell gimmicks or "lose weight quick " scams!
My go-to workouts are bodyweight workouts! You can burn fat anytime, anywhere!
Healthy food I love are GREENS! Very convenient. Toss into a bowl or blender and be on your way.
Healthy food I dislike would be misleading PROCESSED packaged foods! They trick us EVERYTIME.
My favorite workout music would be anything by Mr. Kanye West, Daft Punk, Funk and Chillhop genre!
I have diagnosed anxiety disorder. Health and fitness are my secret weapons❤️