Clients should train with me as I have a strong foundation of knowledge, a calm demeanor, and an outgoing personality. I always express things most understandable for clients and give cues that combine humor with proper technique. Training is scary, sometimes it isn't fun, but adding fun and laughter makes it better.
I enjoy a good arm or chest pump. Resistance training mixed with a cardio HIIT session to end it off
I love the generic chicken or turkey with rice. It's the perfect canvas to add a personal touch
Kale. I can't do it
Clients should train with me as I have a strong foundation of knowledge, a calm demeanor, and an outgoing personality. I always express things most understandable for clients and give cues that combine humor with proper technique. Training is scary, sometimes it isn't fun, but adding fun and laughter makes it better.
I enjoy a good arm or chest pump. Resistance training mixed with a cardio HIIT session to end it off
I love the generic chicken or turkey with rice. It's the perfect canvas to add a personal touch
Kale. I can't do it
Early 2000s pop or EDM. Anything that has a strong tempo and I can dance to.
How deep my knowledge and understanding of the human body is!