my background in boxing and strength and conditioning allows me to create fun interactive workouts for clients that are tailer to their needs and limitations. In addition, client can expect structured program and progresses as they improve.
I love a good boxing session with body weight exercises to achieve a intense full body workout!
To stay at fight weight I have eat healthy and lean but I still love to eat! My favorite is sushi
Anything that tastes bland and dry
my background in boxing and strength and conditioning allows me to create fun interactive workouts for clients that are tailer to their needs and limitations. In addition, client can expect structured program and progresses as they improve.
I love a good boxing session with body weight exercises to achieve a intense full body workout!
To stay at fight weight I have eat healthy and lean but I still love to eat! My favorite is sushi
Anything that tastes bland and dry
Hip hop! But I listen to anything when working out
The amount of ice cream I consume?