I'm motivated by any person's decision to change for the better. The inspiration I provide adds fuel to what already exists inside those seeking change. It could be a little, or it could be a lot. But if you have the will, the fight, the grit, the determination, the resources, and most importantly, the heart to endeavor the journey of transforming the mind and body, then let's get it on!
The Traditional Barbell Deadlift is my go-to exercise when it's time to get full body work done!
Pacific Salmon, Red Quinoa, Baby Spinach cooked with a touch of Avocado Oil is my healthy meal.
Turnip Greens, Zucchini, and Mushrooms are probably the only healthy options I refuse to eat.
I'm motivated by any person's decision to change for the better. The inspiration I provide adds fuel to what already exists inside those seeking change. It could be a little, or it could be a lot. But if you have the will, the fight, the grit, the determination, the resources, and most importantly, the heart to endeavor the journey of transforming the mind and body, then let's get it on!
The Traditional Barbell Deadlift is my go-to exercise when it's time to get full body work done!
Pacific Salmon, Red Quinoa, Baby Spinach cooked with a touch of Avocado Oil is my healthy meal.
Turnip Greens, Zucchini, and Mushrooms are probably the only healthy options I refuse to eat.
90's and early 2000's Hip Hop is my favorite exercise music. Rocky IV soundtrack also does the trick
When I tell people the story of how I interacted with legendary singer Chaka Khan and had no clue