Working with me as your coach, you will can benefit from personalized guidance, support, and accountability that is tailored to your unique needs and goals. While there is a lot of free information available online, having me dedicated to you will help you stay motivated, avoid injury, and achieve your goals more efficiently.
A classic bodybuilding workout, chest or back ?
Smoothie king, chipotle, anything I can get a lot of protein with and customizable.
Mushrooms, creamed spinach, I know it’s good for me but it a texture thing
Working with me as your coach, you will can benefit from personalized guidance, support, and accountability that is tailored to your unique needs and goals. While there is a lot of free information available online, having me dedicated to you will help you stay motivated, avoid injury, and achieve your goals more efficiently.
A classic bodybuilding workout, chest or back ?
Smoothie king, chipotle, anything I can get a lot of protein with and customizable.
Mushrooms, creamed spinach, I know it’s good for me but it a texture thing
Electronic music is what I lean into, but everything is cool
I like to enjoy life and you should too , a glass of wine, or a martini is fine with me. Sparingly