$25 discount applied when you get started from this page!

Meet Coach Tyrone


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NSCA Certified
  • Kinesiology degree
  • PN-L1
  • CF-L1
  • Bio-Force CCC
  • Precision Nutrition
Train with Coach Tyrone

Meet Coach Tyrone

My Mission

My mission is to help clients achieve what they never thought they could. Weight loss and fitness is a side effect of a good program and adherence to that program. The ability and willingness to get out of their comfort zone is where I like to get them. Overcoming fear, shame, and what others look like and do is crucial to accomplishing what they want and need to accomplish.

Don't be concerned with others success or what they look like. focus on you and your gifts.

Tyrone's mantra

Why Tyrone

Why Train With Me

Free information online is advertised as a quick fix and when the program is not working because it is not tailored they quit. I have been in the shoes of many out there and know the struggles of yo-yo dieting and weight fluctuations. I can speak from experience.

About Tyrone

Getting To Know Me

  • My go-to workout
    My favorite workout is one where I use my Echo Bike that involves HIIT sessions.
  • Healthy food I love
    My favorite healthy meal is salmon and brussel sprouts. At least 2x per week.
  • Healthy food I hate
    Olives and mushrooms! Nope!
About Tyrone

A Little More About Me

  • Favorite workout music
    A mixture of rap, country, heavy metal and Rick Astley! lol!!
  • What people are most surprised to learn about me
    That I spent 30 years as a Marine and I don't look my age. Also, I race motorcycles on track.
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Tyrone

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Tyrone will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Tyrone's input

Because sustainable improvements to nutrition drive life-changing benefits, Tyrone will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Tyrone

Because life happens. When it does, Tyrone has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime