Meet Coach Tyler
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- ASFA CERTIFICATION
- NASM Certified
Meet Coach Tyler
My Mission
My mission is to is to get to know my clients and develop a genuine workout regiment catered to their active daily living, their needs/ wants, and lastly their short and or long term fitness goals that may be related to their physical, performance or physiological goals! With over 10 plus years in the fitness industry and currently studying to become a Physical Therapist I’m extremely passionate about this industry and improving the quality of life for all of my clients!
Every teacher was once a student, every master was once a beginner, every winner was once a loser.
Tyler's mantra
Why Train With Me
I have the knowledge and experience needed to develop a creative and intuitive workout regiment catered to a client's needs, wants, and goals for sucess.
Getting To Know Me
- My go-to workoutMy go to workout are high intensity short term duration workouts with an emphasis of building muscle
- Healthy food I loveI love salads, chicken, fish, eggs, steak, jasmine rice asparagus, broccoli and sweet potatoes.
- Healthy food I hateI don’t necessarily hate any type of particular food, but I do monitor what I’m consuming daily.
A Little More About Me
- Favorite workout musicIt depends what kind of mood I’m in but generally it’s 90’s rock, classic rock, and rap.
- What people are most surprised to learn about meI started my fitness career after sustaining multiple injuries from sports,it influenced me to coach
How it works
Start with a phone consultation with Tyler
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Tyler will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Tyler's input
Because sustainable improvements to nutrition drive life-changing benefits, Tyler will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Tyler
Because life happens. When it does, Tyler has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
