I take deep pride in making people become the best versions of themselves. Rather than trying information online that may work, train with me to take out the guesswork.
Every minute-on-the-minute type workout with conditioning and weight lifting in it.
Greek yogurt with protein powder and fresh fruit.
Fish.
I take deep pride in making people become the best versions of themselves. Rather than trying information online that may work, train with me to take out the guesswork.
Every minute-on-the-minute type workout with conditioning and weight lifting in it.
Greek yogurt with protein powder and fresh fruit.
Fish.
EDM.
I love a good cheat meal.