Meet Coach Tyler
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Tyler
My Mission
My mission is help clients be happy with themselves and achieve all of their fitness goals.
A little bit of effort goes a long way
Tyler's mantra
Why Tyler
Why Train With Me
I have a lot of experience/knowledge and genuinely care about my clients.
About Tyler
Getting To Know Me
- My go-to workoutI enjoy working all muscle groups but have a sweet spot for back day.
- Healthy food I loveMy favourite healthy food is Salmon
- Healthy food I hateA healthy food I hate is Kale
About Tyler
A Little More About Me
- Favorite workout musicI tend to listen to heavy rock music, sometimes some lighter metal.
- What people are most surprised to learn about meIm a bit of a nerd
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Tyler
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Tyler will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Tyler's input
Because sustainable improvements to nutrition drive life-changing benefits, Tyler will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Tyler
Because life happens. When it does, Tyler has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
