Your $25 discount has been applied

Tyler Bauman

NASM Certified

Specialties

Losing fat

My Mission

My passion for fitness and health stems from a desire to help people live healthy and active lifestyles without any of the BS misinformation that’s all over the internet. As a former college athlete, I found myself out of shape after my playing days ended, and I vowed to not only get back in shape, but to be in better shape than I was as an athlete. Even as a Division 1 college baseball player, fitness and nutrition were not priorities for me, and often confused me. After seeing the positive changes in my life that came from prioritizing myself and my fitness, I realized I wanted to help others as well. I believe all people should be active in some ways that’s fun for them, and in some ways that benefits them (oftentimes the two are mixed!) my ultimate goal is to help people gain fitness and nutritional wisdom each day, while enjoying themselves at the same time !

“Action doesn’t follow motivation, rather motivation follows action”

Why Train With Me

I am a passionate, well-spoken, and knowledgeable coach with great interpersonal skills. I care deeply about each and every one of my clients, to the point where I’ve even gone out of my way to pick up a client for a session when her car broke down. Free information is great, but you get exactly what you pay for. With me, I make fitness and nutrition fun, simple and most importantly, SUSTAINABLE. Fitness is a lifelong journey , not a short sprint.

My go-to workout

Leg day for sure! I was born with naturally larger legs so I can lift the most weight on leg day (:

Healthy food I love

Oatmeal! I love all carbs, but oatmeal is a big go-to of mine!

Healthy food I hate

Avocado&Bananas. The texture of them just makes my stomach uneasy!

Why Train With Me

My go-to workout

Leg day for sure! I was born with naturally larger legs so I can lift the most weight on leg day (:

Healthy food I love

Oatmeal! I love all carbs, but oatmeal is a big go-to of mine!

Healthy food I hate

Avocado&Bananas. The texture of them just makes my stomach uneasy!

Favorite workout music

Rap/hip-hop normally, but sometimes I switch it up with some light-EDM. Anything upbeat really!

What people are most surprised to learn about me

I was born with two uvulas! (The dangly thing in the back of your throat).

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada