The information I have learned throughout my years of lifting can be of great use to my clients. I will help my clients navigate the abundant information posted about fitness and nutrition on the internet. I strive to create a well balanced and lifestyle friendly approach to working out that anyone can adapt to.
My go-to workout involves a heavy leg day coupled with shoulder movements!
I love chia seeds with yogurt !
Edamame is not my favorite.
The information I have learned throughout my years of lifting can be of great use to my clients. I will help my clients navigate the abundant information posted about fitness and nutrition on the internet. I strive to create a well balanced and lifestyle friendly approach to working out that anyone can adapt to.
My go-to workout involves a heavy leg day coupled with shoulder movements!
I love chia seeds with yogurt !
Edamame is not my favorite.
Phonk
Reading and studying philosophy is one of my favorite hobbies