The ability that I have to empathize with the client from being in their shoes whether that’s from injury or not knowing what to do while in the gym.
My go-to workout is the leg press. Something about pushing the weight gets my heart pumping.
Grilled chicken breast is probably my favorite thing to eat followed by baked potatoes
Green beans and peas have to be my least favorite things to eat
The ability that I have to empathize with the client from being in their shoes whether that’s from injury or not knowing what to do while in the gym.
My go-to workout is the leg press. Something about pushing the weight gets my heart pumping.
Grilled chicken breast is probably my favorite thing to eat followed by baked potatoes
Green beans and peas have to be my least favorite things to eat
It might sound counterproductive but I actually listen to R&B. It relaxes my mind during workouts.
I actually had an opportunity to pursue a basketball career overseas but tore my achilles soon after