Because I truly care about their health and well being and will give them 110 percent. This is my passion and I am extremely well versed in different training methods. I will push you farther than you will push yourself and help you overcome your mental limitations.
I tend to gravitate to body building style workouts with a large stretching routine and some HIT
Oatmeal, Eggs, almost all fruits and veggies but my favorites are peaches and avocados, chicken
fish, lamb, greens, eggplant, cashews, kiwi, mangoes
Because I truly care about their health and well being and will give them 110 percent. This is my passion and I am extremely well versed in different training methods. I will push you farther than you will push yourself and help you overcome your mental limitations.
I tend to gravitate to body building style workouts with a large stretching routine and some HIT
Oatmeal, Eggs, almost all fruits and veggies but my favorites are peaches and avocados, chicken
fish, lamb, greens, eggplant, cashews, kiwi, mangoes
hip hop, R & B, motivational content
I have 6 boys and was able to maintain my physique as if I don't.