Meet Coach Tony
Specialties
- Rehabilitation
- Physical therapy
- Triathlons
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- Kinesiology degree
Meet Coach Tony
My Mission
My mission is to help athletes of all ages look their best, feel their best and perform their best, in any adventure they take on either at work, at home or on the playing field.
Tough times never last but tough people do.
Tony's mantra
Why Tony
Why Train With Me
My expertise and knowledge of the human body and how to maximize its potential to consistently set new personal records in all that you dare to try.
About Tony
Getting To Know Me
- My go-to workoutMy favorite sweat sesh is weightlifting for either leg day or shoulder day.
- Healthy food I loveWagyu beef, chicken, venison, bison, brussel sprouts, spinach, kale, and avocado.
- Healthy food I hateZucchini, lamb, water chestnuts, quinoa.
About Tony
A Little More About Me
- Favorite workout musicRock and country
- What people are most surprised to learn about meI love yoga.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Tony
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Tony will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Tony's input
Because sustainable improvements to nutrition drive life-changing benefits, Tony will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Tony
Because life happens. When it does, Tony has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
