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Meet Coach Tom


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • NASM Certified
Train with Coach Tom

Meet Coach Tom

My Mission

My mission is to help clients lose weight, gain muscular endurance, increase mobility, and reap the benefits of the visual and palpable changes that follow. To live a longer and happier life for themselves and their families. To work with people to better themselves and to ecnourage them to be their best self.

The hardest lift of all is lifting your butt off the couch.

Tom's mantra

Why Tom

Why Train With Me

I have a long personal history of dieting and exercise so I know what it takes to stay consistent when partaking in training programs. I spend my time keeping clients motivated and making sure they stay on track to reach their fitness goals.

Coach Action
Coach Body
About Tom

Getting To Know Me

  • My go-to workout
    A solid hour of throwing medicine balls and kettlebells around. Also leg day.
  • Healthy food I love
    Air fried ANYTHING! Tuna salad sandwiches. Overnight oats. Yogurt.
  • Healthy food I hate
About Tom

A Little More About Me

  • Favorite workout music
    2000's Rap/Hip-Hop, Heavy metal, 90's-Present Rock/Alternative.
  • What people are most surprised to learn about me
    I am an avid fisherman.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Tom

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Tom will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Tom's input

Because sustainable improvements to nutrition drive life-changing benefits, Tom will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Tom

Because life happens. When it does, Tom has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime