Meet Coach Tina
Specialties
- Losing fat
- Getting Started
Certifications
- ISSA Certified
Meet Coach Tina
My Mission
Don’t mess up good for perfect ?
If you only walk on sunny days you’ll never reach your destination!
Tina's mantra
Why Tina
Why Train With Me
I’m all about building relationships and pushing you past you comfort zone I’ll be your biggest fan and at the same time I will hold you accountable!
About Tina
Getting To Know Me
- My go-to workoutBoxing! I love to a good boxing session! It makes me feel alive
- Healthy food I loveA good spinach salad
- Healthy food I hateOreos and Nutella anything cookies and cream! ?
About Tina
A Little More About Me
- Favorite workout musicCountry! Love old.country!
- What people are most surprised to learn about meThat I have a very rare heart condition that I was born with as well as a cancer survivor
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Tina
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Tina will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Tina's input
Because sustainable improvements to nutrition drive life-changing benefits, Tina will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Tina
Because life happens. When it does, Tina has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
