My mission is to provide a path towards physical, mental, emotional, and spiritual improvement. To create a community of like-minded individuals who help each other improve, and find connection and meaning. The best part is it can be accessed anytime, anywhere, and with minimal resources. My motivation because I faced multiple injuries in college, with the most significant being a torn labrum and rotator cuff. Trying to rehabilitate my arm and perform at the next level forced me to research a lot about the training process. From the injury, I had to deal with the yips multiple times because of arm pain. At my lowest I had spend time in the hospital for depression and anxiety. Physical training is one of the greatest ROI for your health and well being in order to live your best life! That’s why I’ve made it my mission to help people with the biggest domino there is: holistic health practices! I have a saying “Feed The Wolf” it’s about making little choices everyday to be your best
I walk the walk, and I can educate clients better on the small steps that lead into consistent change in lifestyle and behavioral habits that warrant success. I am here to support you through the ups and downs on your path to success!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Tim will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Tim will:
Because life happens. When it does, Tim has your back.