I educate clients, allow for flexible dieting through macros, keeping the strong.
Love lifting in the gym and pushing myself everyday to be stronger and healthier.
Oatmeal, fruit, eggs, salmon, popcorn, cottage cheese, Greek yogurt and dark chocolate.
Cantalope and peppers!
I educate clients, allow for flexible dieting through macros, keeping the strong.
Love lifting in the gym and pushing myself everyday to be stronger and healthier.
Oatmeal, fruit, eggs, salmon, popcorn, cottage cheese, Greek yogurt and dark chocolate.
Cantalope and peppers!
I love listening to podcasts, but if I'm listening to music, it's usually upbeat and positive!
I've run over 42 half marathons, 5 full marathons and 1 ultra marathon.