Meet Coach Terry

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Martial arts

Certifications

  • NASM Certified
  • Kinesiology degree
Train with Coach Terry

Meet Coach Terry

My Mission

I want to help and support people on their fitness journey to come as close as they can to their dream body while building their confidence and changing their lives for the better!

Each day is a new opportunity to improve yourself. Take it and make the most of it.

Terry's mantra

Why Terry

Why Train With Me

I can create personalized exercise programs based off their goals and how their body currently reacts to exercise such as muscular imbalances or tight muscles needing more stretching. Anybody can create a general workout but only great knowledgeable trainers with good education can create an individualized program to target weaker areas and muscular imbalances to improve your overall health and help you achieve that body you desire!

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About Terry

Getting To Know Me

  • My go-to workout
    Resistance training doing a push/pull/leg split and getting my cardio in through martial arts!
  • Healthy food I love
    Eggs and ham with cheese, Rice and Tuna, Chicken and rice Protein shake with strawberries/bananas
  • Healthy food I hate
    Vegetables
About Terry

A Little More About Me

  • Favorite workout music
    Hip hop/rap
  • What people are most surprised to learn about me
    I’m an Amateur MMA Fighter for the NFC
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Terry

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Terry will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Terry's input

Because sustainable improvements to nutrition drive life-changing benefits, Terry will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Terry

Because life happens. When it does, Terry has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $5 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime