I offer a tailored and welcoming experience as well as expertise in applying fitness knowledge that generalized online information and commercial trainers find difficult to match!
My personal favorite workout is a dynamic full body strength circuit!
I’m a huge fan of high protein foods like lean meats, eggs, and yogurt!
I wish I was someone that enjoyed fish!
I offer a tailored and welcoming experience as well as expertise in applying fitness knowledge that generalized online information and commercial trainers find difficult to match!
My personal favorite workout is a dynamic full body strength circuit!
I’m a huge fan of high protein foods like lean meats, eggs, and yogurt!
I wish I was someone that enjoyed fish!
My workout music taste can range from rock and heavy metal to Top 100 and R&B
People are most surprised that at my small stature I regularly leg press over 500 lbs!