I'm very knowledgable, and always willing to adapt to others needs. I am not somebody who is stuck in their ways, and have a plethora of methods in regards to training/programming for clients.
I love training back, triceps, and meditating/deep breathing post workout
Sweet Potatoes, Cantelope, Bananas, Peanut Butter, Chicken/Beef/Steak, Peas & Carrots
Spinach, Kale. Anything with a super slimy texture like beets.
I'm very knowledgable, and always willing to adapt to others needs. I am not somebody who is stuck in their ways, and have a plethora of methods in regards to training/programming for clients.
I love training back, triceps, and meditating/deep breathing post workout
Sweet Potatoes, Cantelope, Bananas, Peanut Butter, Chicken/Beef/Steak, Peas & Carrots
Spinach, Kale. Anything with a super slimy texture like beets.
Metalcore/Heavy Metal, Pop Punk, EDM & Rap/Hip-Hop
I play paintball most weekends. It's a really fun form of exercise & brings out the extrovert in me!