I not only have years of experience in the fitness industry, but I am also a licensed nutritionist in the state of IL (LDN), and hold the certified nutrition specialist credential (CNS). This sets me apart from the average nutrition/fitness coach in knowledge and scope.
My go-to workout is lifting heavy things and putting them down. A close second is BJJ sparing.
Don't take away my avocados!
No liver, thank you very much!
I not only have years of experience in the fitness industry, but I am also a licensed nutritionist in the state of IL (LDN), and hold the certified nutrition specialist credential (CNS). This sets me apart from the average nutrition/fitness coach in knowledge and scope.
My go-to workout is lifting heavy things and putting them down. A close second is BJJ sparing.
Don't take away my avocados!
No liver, thank you very much!
something that hypes me, or something meditative.
I am obsessed equally, with both jujitsu and nutrition.