I believe intentionality is a big part of personal training. I know from personal experienced being on the other end of online training and being coached by someone else what I really enjoyed and what i felt was missing.
Kickboxing/Boxing, HIIT, TABATA
Açaí Bowls, Fruit smoothies, Chicken Lettuce wraps
Celery
I believe intentionality is a big part of personal training. I know from personal experienced being on the other end of online training and being coached by someone else what I really enjoyed and what i felt was missing.
Kickboxing/Boxing, HIIT, TABATA
Açaí Bowls, Fruit smoothies, Chicken Lettuce wraps
Celery
Classic rock, pop, rap
I’m very passionate about Mixed martial arts and I train Jiu jitsu 3 days a week.