$25 discount applied when you get started from this page!

Meet Coach Stephanie


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • Kinesiology degree

Meet Coach Stephanie

My Mission

My mission is to help clients reach their full potential. I like seeing people push past what they think their limits are.

The only bad workout is the one that didn't happen.

Stephanie's mantra

Why Stephanie

Why Train With Me

I am a dedicated, upbeat, motivated person who enjoys seeing people make progress and reach their fitness goals. I love helping people become the best versions of themselves and will put all of my time and effort into helping them succeed.

Coach Action
Coach Body
About Stephanie

Getting To Know Me

  • My go-to workout
    My go-to workout is full body strength training.
  • Healthy food I love
    I love salmon
  • Healthy food I hate
    I do not like spinach
About Stephanie

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    I started skiing when I was 5 years old.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Stephanie

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Stephanie will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Stephanie's input

Because sustainable improvements to nutrition drive life-changing benefits, Stephanie will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Stephanie

Because life happens. When it does, Stephanie has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime