I am passionate about this industry and love the influence it can put on people, mindset and physicality. I aim to teach people that working out is a gift we are lucky to have access and movement to. Going through each day with less pain and more strength is the chase I am always after.
Circuit Training is always my go to for a quick and hard earned sweat.
Call me crazy but I LOVE vegetables, could eat them (and salmon) all day everyday.
I can eat just about anything...what it comes down to is texture of food for me.
I am passionate about this industry and love the influence it can put on people, mindset and physicality. I aim to teach people that working out is a gift we are lucky to have access and movement to. Going through each day with less pain and more strength is the chase I am always after.
Circuit Training is always my go to for a quick and hard earned sweat.
Call me crazy but I LOVE vegetables, could eat them (and salmon) all day everyday.
I can eat just about anything...what it comes down to is texture of food for me.
EDM - nothing better than an uplifting beat to get you moving!
Truly inspired to help people more with mobility work after working on my hip imbalance.