When a client partners with me as their coach they have 24-hour access to me. They can ask questions, and expect accountability and support. They can follow a program tailored to their individual goals/ needs and trust a safe and effective experience with a coach.
Hit interval training
Leafy greens & strawberries!
tough question
When a client partners with me as their coach they have 24-hour access to me. They can ask questions, and expect accountability and support. They can follow a program tailored to their individual goals/ needs and trust a safe and effective experience with a coach.
Hit interval training
Leafy greens & strawberries!
tough question
it depends on the mood:) I can workout to anything according to how I feel!
On top of my health & fitness coaching experience; I am also a certified Life Coach!