I have a passion for helping people set goals and helping them hit those goals. I understand the roadblocks and the challenges that life can bring and I have the coaching experience to help people find solutions to hit their goals
Anything that gets a good glute pump! I love using resistance bands because they are so versatile.
I love steak, shrimp, asparagus and brussle sprouts!
Kale and spinach.
I have a passion for helping people set goals and helping them hit those goals. I understand the roadblocks and the challenges that life can bring and I have the coaching experience to help people find solutions to hit their goals
Anything that gets a good glute pump! I love using resistance bands because they are so versatile.
I love steak, shrimp, asparagus and brussle sprouts!
Kale and spinach.
Rap, rock, and dubstep.
I have ADHD and it helps me keep fitness enjoyable because I like many different training styles.