I believe in body positivity and gaining control of your self-image. As someone that encountered several obstacles in life, including overcoming eating disorders, and then overtraining myself: I have learned a lot about how to live a genuinely healthy lifestyle and I know I can help others avoid the same mistakes I made.
My go-to Cardio workout is a mixture between Dance and Kenpo.
I absolutely love multigrain bread and use hummus or guacamole as a dip.
I am not a fan of black olives.
I believe in body positivity and gaining control of your self-image. As someone that encountered several obstacles in life, including overcoming eating disorders, and then overtraining myself: I have learned a lot about how to live a genuinely healthy lifestyle and I know I can help others avoid the same mistakes I made.
My go-to Cardio workout is a mixture between Dance and Kenpo.
I absolutely love multigrain bread and use hummus or guacamole as a dip.
I am not a fan of black olives.
I would say my favorite workout genres are Pop and Rock. Anything up-beat with a good dance rhythm.
People are surprised to learn that I have a love/hate relationship with running long distance.