Meet Coach Shayla
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- ISSA Certified
- Kinesiology degree
Meet Coach Shayla
My Mission
My mission is to empower my clients with the healthiest version of themselves. I want to help clients find their true potential and achieve results that they didn't think were possible.
Each day is a new opportunity to improve yourself. Take it, and make the most of it.
Shayla's mantra
Why Shayla
Why Train With Me
My motivational skills coupled with my knowledge of exercise science and training have prepared me to help individuals reach their fitness goals. I am dedicated, empathetic, and motivated to all my clients.
About Shayla
Getting To Know Me
- My go-to workoutI love strength training!
- Healthy food I loveSome of the foods I love include salmon, greek yogurt, any kind of fruit, and avocados.
- Healthy food I hateI am not a fan of broccoli, kale, and chick peas.
About Shayla
A Little More About Me
- Favorite workout musicAnything upbeat!
- What people are most surprised to learn about meI used to compete in Muay Thai.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Shayla
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Shayla will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Shayla's input
Because sustainable improvements to nutrition drive life-changing benefits, Shayla will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Shayla
Because life happens. When it does, Shayla has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
