My Mission
My mission is to help guide people to their potential, allowing them to reach their goals and dreams
Just do it!
Shawn's mantra
Why Shawn
Why Train With Me
I am relentless when it comes to getting results, I will dig deep to understand and know a person so that we can get past their roadblocks and be successful. I won't give up on you. Though I've spend the past several years working in home installation and repairs. My passion for people, health, and fitness remains strong!
About Shawn
Getting To Know Me
- My go-to workoutThat's a secret! But I love playing soccer and especially indoor soccer where I can burn 700+ cal/hr
- Healthy food I loveGuacamole!
- Healthy food I hateTofu
About Shawn
A Little More About Me
- Favorite workout musicTrap, EDM, dubstep, but sometimes classic rock or 90s alternative. Whatever my mood
- What people are most surprised to learn about meI was a skiing and snowboarding instructor in Lake Tahoe! And I've refereed over 3000 soccer matches
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Shawn
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Shawn will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Shawn's input
Because sustainable improvements to nutrition drive life-changing benefits, Shawn will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Shawn
Because life happens. When it does, Shawn has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
