They should train with me because I have first hand experience in understanding the struggle of weightloss , nutrition, and finding balance within living life. I decided to go to school to further my experience and add education so that I have both personal and educational Knowledge to help others.
My go to workout would have to be a spicy leg sesh ! If it’s not leg day I love HIIT
Grilled salmon with a kale salad ?
Hate ? None really but something I would chose last mushrooms
They should train with me because I have first hand experience in understanding the struggle of weightloss , nutrition, and finding balance within living life. I decided to go to school to further my experience and add education so that I have both personal and educational Knowledge to help others.
My go to workout would have to be a spicy leg sesh ! If it’s not leg day I love HIIT
Grilled salmon with a kale salad ?
Hate ? None really but something I would chose last mushrooms
House music or really anything with some base
People are most surprised that I actually love cardio ? my fave is either HIIT or dance!