I will provide individualized program based on client assessments and make each and every client feel like a priority. I will provide a very informational and encouraging environment with emotional support to help the client sustain their program through adversity. I can provide a unique form of empathy for clients due to the obstacles I have had to overcome in my own fitness and wellness journey.
My favorite type of training is heavy weight training, especially legs and squatting.
I am plant based so my go to health snack has to be homemade pad thai noodles.
I personally cannot stand the taste of kale.
I will provide individualized program based on client assessments and make each and every client feel like a priority. I will provide a very informational and encouraging environment with emotional support to help the client sustain their program through adversity. I can provide a unique form of empathy for clients due to the obstacles I have had to overcome in my own fitness and wellness journey.
My favorite type of training is heavy weight training, especially legs and squatting.
I am plant based so my go to health snack has to be homemade pad thai noodles.
I personally cannot stand the taste of kale.
My favorite workout music is classic rock, especially ACDC.
People are always surprised to learn that I eat a plant based diet because of the amount I can lift.