With over 15 years of experience, having trained everyone from teens to older adults, I have the knowledge and experience to provide them with the program they will need to succeed
My favorite workout is hitting the weights with minimal rest to keep my heart rate up.
I am a big fan of grilled chicken and steak with vegetables
I do not like tofu or anything pretending to be meat or chicken.
With over 15 years of experience, having trained everyone from teens to older adults, I have the knowledge and experience to provide them with the program they will need to succeed
My favorite workout is hitting the weights with minimal rest to keep my heart rate up.
I am a big fan of grilled chicken and steak with vegetables
I do not like tofu or anything pretending to be meat or chicken.
My favorite music to listen to while in the gym is hard rock, it gets me pumped up.
Most people are surprised to learn I was temporarily paralyzed.