Holding yourself accountable is one of the hardest things to do in a fitness transformation. Having someone who has been through that and can do that for you is crucial. That's where my experience lies, in the planning and motivation of exercises to help achieve your goals. Goals are much easier to hit when the steps are laid out in front of you and that is what I am here for!
My favorite workout has to be the Rowing Machine.
Nothing beats scrambled eggs with turkey bacon to start your day!
Don't hate me for hating broccoli.
Holding yourself accountable is one of the hardest things to do in a fitness transformation. Having someone who has been through that and can do that for you is crucial. That's where my experience lies, in the planning and motivation of exercises to help achieve your goals. Goals are much easier to hit when the steps are laid out in front of you and that is what I am here for!
My favorite workout has to be the Rowing Machine.
Nothing beats scrambled eggs with turkey bacon to start your day!
Don't hate me for hating broccoli.
Anything with upbeat music. My playlist is super versatile.
That I'm not a big fan of protein shakes! The flavors always taste off to me.