Information online can be helpful, but a trainer that is invested in your success is better. To have someone to help you stay accountable while also guiding you to properly achieving your goals is priceless, and that is what I can provide as a trainer.
My go-to is definitely barbell squats! Compound exercises are staples in my workouts.
Call me bland, but I love chicken. Seasoned and grilled or baked, and it's one of my favorites.
Sorry, but brussel sprouts are not on my menu!
Information online can be helpful, but a trainer that is invested in your success is better. To have someone to help you stay accountable while also guiding you to properly achieving your goals is priceless, and that is what I can provide as a trainer.
My go-to is definitely barbell squats! Compound exercises are staples in my workouts.
Call me bland, but I love chicken. Seasoned and grilled or baked, and it's one of my favorites.
Sorry, but brussel sprouts are not on my menu!
My favorite workout jams are rap and rock.
People are surprised that although I'm a Certified Nutrition Coach I am an extremely picky eater.