I truly believe in the benefits of fitness , I believe that no matter what adversity or difficulties you are facing you can get through them. AND I want to be there every step of the way.
My go-to workout would have to be resistance training. I love challenging my body to grow and adapt.
The healthy food I love would have to be a nice bowl of Greek yogurt with mixed berries and almonds.
I have never had a taste for spinach. I know it's very good for me but I can't stomach it.
I truly believe in the benefits of fitness , I believe that no matter what adversity or difficulties you are facing you can get through them. AND I want to be there every step of the way.
My go-to workout would have to be resistance training. I love challenging my body to grow and adapt.
The healthy food I love would have to be a nice bowl of Greek yogurt with mixed berries and almonds.
I have never had a taste for spinach. I know it's very good for me but I can't stomach it.
My favorite workout music would have to be afrobeat or some good old-school hip-hop jams.
Most people are most surprised to learn that I would rather make a nice meal at home than outside.