Though I have been in the fitness world for almost 10 years, I have struggled with body dysmorphia, food addiction, self loathing..you name it. Through these trials, I've come out on the other side with a better understanding. I can meet my client where they are with compassion. Together we can work through these trials and create something beautiful.
I love a good full body metabolic sweat sesh! I utilize compound movements & bodyweight movements
I love a variety of healthy food! I focus on color foods and homemade broths & stocks!
Cauliflower ?
Though I have been in the fitness world for almost 10 years, I have struggled with body dysmorphia, food addiction, self loathing..you name it. Through these trials, I've come out on the other side with a better understanding. I can meet my client where they are with compassion. Together we can work through these trials and create something beautiful.
I love a good full body metabolic sweat sesh! I utilize compound movements & bodyweight movements
I love a variety of healthy food! I focus on color foods and homemade broths & stocks!
Cauliflower ?
Rock music! Classics to modern
I love ghost hunting, but hate scary movies. I have multiple tattoos