I prioritize fun and joy in my everyday life. I approach my clients with these values in mind to create the perfect plan. This is combined with an engineers approach to programming, I use a scientific approach with a meticulous attention to detail, safety and long term plans. Additionally I'm an expert about planning workouts around your hair wash schedule.
My absolute favorite workout starts as a heavy leg day and finishes with a endurance HIIT circuit.
Vanilla greek yogurt, peanut butter powder and chocolate chips - thank me later
Grapefruit, please keep that citrus far away from me
I prioritize fun and joy in my everyday life. I approach my clients with these values in mind to create the perfect plan. This is combined with an engineers approach to programming, I use a scientific approach with a meticulous attention to detail, safety and long term plans. Additionally I'm an expert about planning workouts around your hair wash schedule.
My absolute favorite workout starts as a heavy leg day and finishes with a endurance HIIT circuit.
Vanilla greek yogurt, peanut butter powder and chocolate chips - thank me later
Grapefruit, please keep that citrus far away from me
Heavy metal and One Direction. Its easy to tell which based on how I'm dancing in the squat rack
I have a patent and can do a pistol squat in heels on a skateboard